The Truth About The Pill

The oral contraceptive pill (OCP) is something most women have either taken or been prescribed in their lifetime. While this is the right choice for many, providing freedom over their bodies and fertility, going on the OCP should be an educated and informed decision, with possible side effects explained.

The pill does not regulate your cycle, nor does it balance hormones or fix hormonal conditions such as acne or PCOS. It contains synthetic hormones that suppress ovulation and shut off communication between the brain and the reproductive system.
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Side effects of the OCP may include bloating, irregular bowel motions and digestive discomfort as the pill disrupts the gut microbiome.
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The OCP also depletes the body of several nutrients, including B vitamins, zinc, selenium, vitamin D, folate, vitamin C & magnesium. If you are taking the OCP, it is important to support the body to replenish these essential nutrients.
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Naturopathy can support individuals both taking the OCP, to optimise nutrient status and support the gut microbiome, as well as those looking to come off the pill through supporting the body through this transition.